TAPERING & THE ‘TAPER TANTRUMS’
Whether you are a seasoned distance runner or a first-time marathoner, whatever the distance you are racing, tapering is a really good idea!
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Terrence J
Welcome to Destination RUN Coaching's Blog Page
We will be posting regular blog's here which will cover a variety of 'running-related' subjects and will hopefully provide lots of really useful information. We will be aiming to cover a range of topics that you will find interesting and informative!
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